Sanjivum Pumpkin Seeds

Description

Sanjivum Pumpkin Seeds

Naturally crunchy and mildly nutty, Pumpkin Seeds are a versatile ingredient that can be enjoyed on their own or added to a variety of everyday recipes. Their pleasant texture and flavour make healthy meals more enjoyable without requiring complicated preparation.

A simple way to add wholesome goodness to your daily routine.

Traditionally Enjoyed For

• Everyday healthy snacking

• Breakfast bowls and cereals

• Homemade trail mixes

• Salads and soups

• Daily wellness routines

Easy Recipes

Crunchy Trail Mix

You Need

2 tbsp Pumpkin Seeds

2 tbsp almonds

2 tbsp cashews

1 tbsp raisins

1 tbsp dried cranberries (optional)

How to Make

Mix all the ingredients together and store in an airtight container. Enjoy as a wholesome snack anytime during the day.

Perfect for busy mornings or travel.

Pumpkin Seed Smoothie

You Need

1 tbsp Pumpkin Seeds

1 banana

1 cup milk or plant-based milk

Honey (optional)

Ice cubes

How to Make

Blend all the ingredients until smooth. Pour into a glass and enjoy chilled.

A simple breakfast or post-workout drink.

Nutty Salad Topping

You Need

1 tbsp Pumpkin Seeds

Mixed salad vegetables

Lettuce

Cucumber

Tomatoes

Olive oil

Lemon juice

How to Make

Prepare your salad and sprinkle Pumpkin Seeds on top just before serving for an extra crunch.

Great for lunch or light dinners.

Breakfast Oats Bowl

You Need

1 bowl cooked or overnight oats

1 tbsp Pumpkin Seeds

Fresh fruits

Honey

Cinnamon (optional)

How to Make

Prepare oats as desired. Top with fresh fruits, Pumpkin Seeds, and a drizzle of honey before serving.

A wholesome way to start the day.

Storage Instructions

After Opening

• Reseal the pouch tightly after every use

• Store in a cool, dry place

• Keep away from direct sunlight and moisture

Shelf Life

• Best before 12 months from packaging

Traditional Facts

1. Naturally Nutritious

Pumpkin Seeds have been enjoyed in traditional food cultures across the world as a wholesome everyday food.

2. Versatile Ingredient

Their mild, nutty flavour makes them suitable for both sweet and savoury recipes, from breakfast bowls to salads and baked foods.

3. Enjoyed in Many Ways

Pumpkin Seeds can be eaten raw, lightly roasted, or added to smoothies, trail mixes, soups, and desserts, making them an easy addition to everyday meals.